Meditating: okey. And what about the body? It’s like stress, smog and popping negative energy all penetrate randomly into our bones, in the muscles, in the body! There are certain points we really need to know, it is not so important to know all of them like my intelligent traditional Chinese doctor. Acupuncture, herbs, candles, he use to explan everything to me, i love to be his student more than a patient. Regarding these points, at least the two located on the shoulders and the one laterally on the uper-leg, these ones are really important and seem to be quite appropriate for this technique . The left and right leg are the recipients of our left and right channel whose energy should be “shaked” every day to not let it stagnate. Meditation does help our body but working on it even by touching, will give great stable results certainly manifesting in the time.
Beat yourself to the point you don’t feel pain. When you dont feel hurt while treating the area with vigour it will mean you are strong, your body is strong and likes to release negativity and stress in form of impure energy at this way. Beat yourself does mean have a proper tool available and start using it directly on the points with the speed you prefer, with the strenght you prefer but in one direct movement. Also have somebody to help you if you like. It is very practical and useful. The immediate feeling, after a while, of the area starting to relax and become softer and elastic/tonic is just unbelievable. This little sport should be done as often as possible to renew the circle of the flowing energy and contribute to the well maintenance of our private, precious “lab”.
Now the two tools bove. The black one is made out of cow bone which is considered having cooling-down qualities. The blue one is a plastic thing with a disk-magnet incorporated into the flat part which is for being directed to the point! Beating has never been more useful than today. With the amount of needed energy that only you can know.